Still Skinny After Lifting? Here’s the 12-Week Fix That Works

You’ve been grinding in the gym.

Sweating. Pushing. Chasing the pump.

And yet… your chest is still flat.
Your arms are still small.
You still hide under baggy hoodies in summer.

Every time you scroll TikTok or Instagram and see some guy half your age flexing slow-motion curls, there’s that quiet thought again:

“Why don’t I look like I lift?”

The truth? You’re stuck because no one ever gave you a plan built for skinny guys. You’re under-eating. You’re program-hopping. You’re chasing the burn instead of real progression. And you’re not recovering enough to grow.

That ends here.

What You Get Inside

• 3 Sessions/Week — Built for hardgainers. Strength progression baked in.
• Eat to Grow (Simple) — No endless calorie counting. Plug-and-play meals and shakes.
• Recovery That Builds Muscle — Sleep resets, deloads, stress-proof training rules.
• Consistency System — Trackers, rituals, and anti-hop rules that make finishing non-negotiable.

This isn’t another “program.” It’s the blueprint to go from still skinny to finally solid.

4 Bonuses You Get Free

• The Mass Meal Masterplan (Hardgainer Edition) ( $129 FREE ) — Eat like a lifter, finally gain size without bloating or spreadsheets.
• The Progressive Overload PR Engine ( $127 FREE ) — 12-week logbook + rules so every week you get stronger on paper.
• Grow While You Sleep: Recovery & Deload Protocol ( $99 FREE ) — Sleep reset, deload calendar, stress-week training.
• Consistency OS: Anti-Hop System & 84-Day Tracker ( $97 FREE ) — Daily tracker, missed-session plan, 5-minute resets.

Total Value: $599+ → Today: $27

Who This Is For (and Not For)

• For: Skinny guys who’ve had enough. Ready to stick with one plan for 12 weeks and finally grow.
• Not for: Program-hoppers who want a new routine every 10 days.

The Consequences of Waiting

If you skip this? Another 12 weeks pass. Same flat chest. Same small arms. Same hoodie hiding your body. Same doubt eating at you.

How It Works (3 Simple Steps)

1. Get the plan.
2. Train 3x/week.
3. Eat the way I show you. Track PRs. Grow.

Stop guessing. Start growing today for $27.

👉 [Get The Ultimate 12 Week Fitness Program]

Micro-FAQ

What if I have “bad genetics”?
Progression + surplus beats excuses. That’s why this works.

Do I need 6–7 days a week?
No. You’ll grow on 3 focused sessions.

I already eat a lot.
You’ll prove it (or fix it) with the Meal Masterplan. That’s the difference.

No Gimmicks. No BS.

This is the plan I wish I had when I was stuck.
Real work. Real structure. Real results — if you show up.

90 days from now, you’ll wish you started today. Start now for $27.

👉 [Get instant access]